Mature Fitness Shoppe - Senior Fitness and Health Products & Resources

Mature Fitness Shoppe - Senior Fitness and Health Products & Resources
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Program Design & Operation

Program Design & Operation

Program Design and Operation is what separates so-so fitness activity from outstanding physical exercise training. You can conduct safe, effective programming so compelling it keeps your clients coming back for more! Ramp up a sound routine that may be growing a bit stale—or master exciting new forms of training to add to your services.

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Testing Program
Senior Fitness Test Kit
$77.95
Senior Fitness Test Kit
The updated Senior Fitness Test Kit is an answer to the need for a simple, easy-to-use battery of test items that assess the functional fitness of older adults. The test is safe and enjoyable for older adults, it meets scientific standards for reliability and validity, and it has accompanying performance norms based on actual performance scores of over 7,000 men and women between the ages of 60 and 94. Learn More...
Book Hardcover
Exercise Management for Persons with Chronic Diseases and Disabilities
$62.95
Exercise Management for Persons with Chronic Diseases and Disabilities
This second edition of the landmark text published in 1997 includes eight new conditions and features, updated information, current research, and the latest scientific developments to help prescribe exercise programming and testing for clients, especially those coping with multiple conditions, as well as the latest drugs used to treat chronic diseases and disabilities. Learn More...
Book Hardcover
Health Fitness Management, Second Edition
$67.95
Health Fitness Management, Second Edition
Provides an in-depth picture of the varied and rewarding role of the health and fitness club manager. With contributions from leading experts in the fitness industry, several new chapters, a more practical emphasis, enhanced features, and the addition of instructor resources, this second edition is the most authoritative and field-tested guide to management success. Learn More...
Book Hardcover
Injury Prevention and Rehabilitation for Active Older Adults
$67.95
Injury Prevention and Rehabilitation for Active Older Adults
With the rise in active participation in sports and exercise by older people, Injury Prevention and Rehabilitation for Active Older Adults is both timely and instructive. It explores the issues involved in working with active older adults, providing a valuable resource to help sports medicine professionals prevent, diagnose, and treat injuries for this growing population. Learn More...
Book Hardcover
Physical Activity Instruction of Older Adults
$65.95
Physical Activity Instruction of Older Adults
The first book to detail the fundamental knowledge and skills associated with the training modules outlined in the International Curriculum Guidelines for Preparing Physical Activity Instructors of Older Adults. The curriculum guidelines, published in 2004, were developed by an international coalition of senior fitness specialists. Learn More...
Book Softcover
ACSM's Health/Fitness Facility Standards and Guidelines, Third Edition
$57.95
ACSM's Health/Fitness Facility Standards and Guidelines, Third Edition
Outlines the proper standards and guidelines to follow for designing and operating health and fitness facilities. Provides facility managers with the tools necessary for evaluating the quality of their facilities, staff, and programs, and shows what must be done to maintain the standard of care offered. Includes tips on what services, equipment, and programming should be provided to increase and retain membership. Learn More...
Book Softcover
Aerobic Fitness Everyone Third Edition
$19.95
Aerobic Fitness Everyone Third Edition
Lively reading, accurate and current information, and a complete program of personal fitness including activities for older adults: these ingredients provide a book both instructors and students appreciate. Learn More...
Book Softcover
Cardio Tai-Chi
$34.95
Cardio Tai-Chi
The authors' collective knowledge in the martial arts as well as physical education make this text the ideal choice for anyone wishing to learn more about the health benefits of Tai-chi-chuan. Includes video DVD. Learn More...
Book Softcover
Complete Emergency Care
$17.95
Complete Emergency Care
Complete Emergency Care is the first text to combine training in bloodborne pathogens, first aid, CPR, and emergency oxygen all in one book. The text's four-color format, complete with numerous photographs, allows readers to grasp the content and be better prepared to take action using the proper protocol in medical emergency situations. After reading this book, those wishing to obtain certification in each area of emergency care can attend an in-person training session to test for certification. Learn More...
Book Softcover
Exercise for Older Adults: ACE's Guide for Fitness Professionals (Second Edition)
$33.25
Exercise for Older Adults: ACE's Guide for Fitness Professionals (Second Edition)
Offers a timely update of this go-to resource for the fitness industry. Provides comprehensive information on subjects such as physiology, health challenges, communication and motivation techniques, exercise modes and techniques, and basic strength training guidelines for older adults. Learn More...
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