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Quick Overview
A loss of range of motion or strength, numbness or a tingling feeling in the limbs are all symptoms that are related to poor posture and prohibit proper walking gait, comfortable sleeping situations and effective participation in activities. Help clients focus on posture correction to perform activities of daily living with ease. Successful completion of this course is accepted for continuing education credit by most fitness organizations.
Description
| Level: Refresher/Beginner | Exam: Multiple Choice | ||||
| Hours: 5-6 | Kit: | 80 page Manual DVD Instructional Guide Exam | |||
| Equipment Needed: | |||||
| Stability Ball | |||||
| Continuing Education Credits/Units (CEC/CEU) | |||
|---|---|---|---|
| AFPA | 5 | NSPA | 5 |
| BCRPA | 6 | SFA | 5 |
| NETA | 6 | WITS | 5 |
| NFPT | .4 | ||
A loss of range of motion or strength, numbness or a tingling feeling in the limbs are all symptoms that are related to poor posture and prohibit proper walking gait, comfortable sleeping situations and effective participation in activities. Help clients focus on posture correction to perform activities of daily living with ease.
- Gain postural assessment knowledge to help you determine the appropriate therapeutic exercises to implement with your client
- Understand the importance of stabilization to maintain proper body alignment
- Find out beneficial tips to share with clients to improve posture
- Learn simple conditioning moves (no equipment needed) for common repetitive motions
- Review guidelines and benefits when using the stability ball to improve posture
Successful completion of this course is accepted for up to 6 hours (.6 CEUs) of continuing education credit by most fitness organizations.
Additional Information
| Condition | New |
| SKU | 520POST500GP |
| Genre | Senior Fitness |
| Publisher | GMP Fitness |
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