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$15.95
Conscious Golf
What does your golf swing have to do with your success in business and life? Everything - if you know the three powerful secrets of Conscious Golf. Gay Hendricks discovered that the secrets of success in golf, business and life are one and the same. Learn More...
Book Softcover
$17.95
Cycling Past 50
Conventional wisdom says that middle-aged cyclists should slow down and expect to achieve less as they grow older. But in Cycling Past 50, author Joe Friel shows cyclists that with proper training and the right attitude, the years after 50 can be their best ever. Learn More...
Book Softcover
$17.95
Golf After 50: Playing Without Pain
Top medical specialists from all over the U.S. look at the most common ailments that affect one's golf game and explain how older players can overcome these health issues to play better, pain-free golf. Includes a foreword by Hale Irwin, two-time U.S. Open Champion and the player with the most wins in Senior PGA Tour history. Learn More...
Book Softcover
$14.95
Masters Running
To succeed as a masters runner, you need to train more intelligently than younger runners. In Masters Running, Hal Higdon, who after age 40 went on to win four gold medals at the World Masters Championships plus five silver and bronze medals, teaches older runners training techniques that will make them better and smarter runners. Learn More...
Book Softcover
$15.95
Strength Training Past 50, Second Edition
Strength training has numerous advantages for the active, mature adult, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes, and osteoporosis. Strength Training Past 50 has everything needed to start enjoying these benefits or to jump-start a current routine. Learn More...
Book Softcover
$17.95
Swimming Past 50
Swimming Past 50 offers age-appropriate fitness and competition training programs as well valuable insights for swimmers who have lapped the 50-year mark. Swimming is an ideal sport for developing cardiovascular fitness while putting little or no wear and tear on bones and joints. Whether swimming to stay in shape or to compete as a Masters swimmer, this material is useful and accurate. Learn More...
Book Softcover
$12.95
Total Sports Conditioning for Athletes 50+
Though younger weekend warriors often find that they can compete at a high level with little off-the-court conditioning, that simply isn't the case for atletes over 50. But getting older doesn't mean giving up one's favorite sport. Nor does it mean losing to younger competitors! Total Sports Conditioning for Athletes 50+ provides sport-specific workouts that allow aging athletes to maintain the flexibility, strength, and speed needed to win. Learn More...
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