Mature Fitness Shoppe - Senior Fitness and Health Products & Resources

Mature Fitness Shoppe - Senior Fitness and Health Products & Resources
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Special Health Concerns

Special Health Concerns

Special Health Concerns call for just the right type of exercise. Although some persons fear that exercise might worsen their condition, scientists have found that it virtually always helps! Whatever your special health concern, there is a beneficial form of physical activity for you. Knowledge is the key to better health. So, take control of special health concerns with specific exercise, diet, and lifestyle solutions.

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Book Hardcover
Exercise and Cancer Recovery
$67.95
Exercise and Cancer Recovery
Exercise and Cancer Recovery provides specific guidelines for cancer exercise intervention and is full of leading-edge information on how exercise rehabilitation can help cancer patients deal with treatment-related symptoms both during and after treatment. The authors show how to adapt normal assessment and prescription procedures to each client's cancer history and current condition. Learn More...
Book Hardcover
Exercise Management for Persons with Chronic Diseases and Disabilities
$62.95
Exercise Management for Persons with Chronic Diseases and Disabilities
This second edition of the landmark text published in 1997 includes eight new conditions and features, updated information, current research, and the latest scientific developments to help prescribe exercise programming and testing for clients, especially those coping with multiple conditions, as well as the latest drugs used to treat chronic diseases and disabilities. Learn More...
Book Hardcover
Injury Prevention and Rehabilitation for Active Older Adults
$67.95
Injury Prevention and Rehabilitation for Active Older Adults
With the rise in active participation in sports and exercise by older people, Injury Prevention and Rehabilitation for Active Older Adults is both timely and instructive. It explores the issues involved in working with active older adults, providing a valuable resource to help sports medicine professionals prevent, diagnose, and treat injuries for this growing population. Learn More...
Book Softcover
ACSM Action Plan for Allergies
$16.95
ACSM Action Plan for Allergies
Action Plan for Allergies was developed in conjunction with the American College of Sports Medicine, the largest sports medicine and exercise science organization in the world. Take control of health, boost energy, and reduce or eliminate the need for medication with the latest scientific research and proven exercise plans. Learn More...
Book Softcover
ACSM Action Plan for Arthritis
$16.95
ACSM Action Plan for Arthritis
Take control of arthritis! Reduce symptoms and keep joints mobile with Action Plan for Arthritis. This guide will help determine the type and extent of exercise needed to counteract the pain, limitations, and expense associated with the disease. Learn More...
Book Softcover
ACSM Action Plan for Diabetes
$16.95
ACSM Action Plan for Diabetes
Take control of blood sugar with Action Plan for Diabetes. This complete guide to managing and preventing complications associated with the disease can significantly decrease chances of needing insulin injections. This exercise-based plan can be tailored to the body's needs to boost energy levels, help lose weight, and feel stronger. Learn More...
Book Softcover
ACSM Action Plan for High Blood Pressure
$16.95
ACSM Action Plan for High Blood Pressure
Lower blood pressure, boost energy, and reduce or eliminate the need for medication with Action Plan for High Blood Pressure. Based on proven research, this exercise-based plan will help take control of diet and health. Learn the best exercises for controlling blood pressure; correct exercise technique; and how diet, medication, and exercise interact to affect blood pressure. Use one of the sample programs provided or tailor a program to your own needs with workouts to gain strength, flexibility, and stamina. Learn More...
Book Softcover
ACSM Action Plan for High Cholesterol
$16.95
ACSM Action Plan for High Cholesterol
Boost energy, lose weight, and rejuvenate the heart with a proven cholesterol-fighting exercise program. Unlike fad diets that cut weight at any cost, Action Plan for High Cholesterol contains proven programs to bring cholesterol levels under control as quickly and effectively as possible. Learn what type of exercise is best and how frequent and intense workouts should be. Find out which cholesterol medicine might be better or how to change lifestyles to possibly reduce or even eliminate medications completely. Learn More...
Book Softcover
ACSM Action Plan for Menopause
$16.95
ACSM Action Plan for Menopause
Reduce menopausal symptoms, promote bone health, and decrease the risk of cardiovascular disease with Action Plan for Menopause. Based on the latest research, this exercise-based plan will help you live more comfortably and take control of your diet, fitness level, and health. Learn the best and safest exercises for perimenopause, menopause, and postmenopause and how diet, medication, and exercise interact to affect symptoms. Learn More...
Book Softcover
ACSM Action Plan for Osteoporosis
$16.95
ACSM Action Plan for Osteoporosis
Build bone strength and prevent bone loss with Action Plan for Osteoporosis. Based on the most recent research, this exercise-based plan allows for an active role in improving the health of the musculoskeletal system and is a more effective way to manage the condition than dietary changes or medications alone. Learn how to assess risk levels and then choose the best exercises to boost bone health, muscle strength, mobility, and balance. Prevent bone loss and reduce the likelihood of falls with the right combination of nutrition, the latest medications, and fitness. Learn More...
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