Mature Fitness Shoppe - Senior Fitness and Health Products & Resources

Mature Fitness Shoppe - Senior Fitness and Health Products & Resources
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Nutrition & Weight Management

Nutrition & Weight Management

Nutrition and Weight Management are cheerfully intertwined subjects. Get your nutrition right, just add exercise, and a desirable body weight is sure to follow—as well as better overall health! Following a sound, heart-healthy diet is an essential step toward looking and feeling your very best.

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Book Hardcover
Betty Crocker's Diabetes Cookbook
$27.95
Betty Crocker's Diabetes Cookbook
If you have diabetes, you don't have to give up the meals you love or food that tastes great! Betty Crocker and the International Diabetes Center have teamed up to create this book to help you eat well and feel your best. Learn More...
Book Hardcover
Eat Up Slim Down
$28.95
Eat Up Slim Down
More than 175 homestyle recipes from people who've kept the weight off for years. Special recipes from Sarah Ferguson, the Duchess of York; Joan Lunden; Canyon Spa Ranch; Rancho la Puerta; and many more. Learn More...
Book Hardcover
Prevention Get Thin, Get Young Plan
$28.95
Prevention Get Thin, Get Young Plan
Look Fit, Firm, Fabulous and Younger in no time. The Prevention Get Thin, Get Young Plan shows you how to turn weight-loss into an adventure - a journey of self-discovery that leads to a slimmer, sexier, more self-confident you. Learn More...
Book Softcover
12 Best Foods Cookbook
$20.95
12 Best Foods Cookbook
From an award-winning food writer and chef - the breakthrough cookbook that identifies 12 micronutrient-rich foods that can help protect you against major disease and shows you how to turn them into mouthwatering dishes. Learn More...
Book Softcover
The Doctors Book of Food Remedies
$20.95
The Doctors Book of Food Remedies
The Newest Discoveries in the Power of Food to Cure and Prevent Health Problems - From Aging and Diabetes to Ulcers and Yeast Infections. Written in collaboration with the editors of Prevention magazine, one of America's most trusted sources for health information, the book covers 60 different ailments and 97 different healing foods, and offers 100 delicious, nutrient-rich recipes. Learn More...
Book Softcover
Eating and Healing
$39.95
Eating and Healing
Eating and Healing: Traditional Food As Medicine presents respected researchers' in-depth case studies on foods different cultures use as medicines and as remedies for nutritional deficiencies in diet. Learn More...
Book Softcover
Healthy Homestyle Cooking
$15.95
Healthy Homestyle Cooking
Healthy Homestyle Cooking contains more than 200 family favorite recipes dramatically reduced in fat, calories, cholesterol, and sodium without sacrificing taste or texture. Also includes a complete guide to transforming any dish into a healthier irrestible version. Learn More...
Book Softcover
More Healthy Homestyle Cooking
$17.95
More Healthy Homestyle Cooking
The sequel to Evelyn Tribole's million-copy bestselling Healthy Homestyle Cooking. Evelyn offers 200 all-new recipes that are shorter and faster, while keeping the fresh tips and cooking secrets that made the original one so popular. Learn More...
Book Softcover
New Vegetarian Cuisine
$13.95
New Vegetarian Cuisine
Linda Rosensweig brings to this book a love for and knowledge of vegetarian cooking. As a graduate of the New York Restaurant School, she mastered the basics of good nutrition and creative recipe development. Her innovative recipes will satisfy longtime, new, and part-time vegetarians. Learn More...
Book Softcover
Prevention's Fit & Fast Meals in Minutes
$18.95
Prevention's Fit & Fast Meals in Minutes
Quick, healthy, great-tasting meals - using the same approach as Linda Gassenheimer's enormously popular "Dinner In Minutes" column that reaches millions of readers each week. These recipes are remarkably fast and easy - each one comes together in 30 minutes or less! Learn More...
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