Things are changing all the time in this fast-paced world. Here at the Mature Fitness Shoppe we feel it is important to keep abreast of new information in order to provide the very best in senior fitness educational resources. Many wonderful sources for new information are now available online. We are happy to share many of these online assets with you. Please take a moment to review these links for resources that could help improve your knowledge and understanding of the senior fitness field or provide valuable services. If any of these links no longer work, or there are additional online resources that you feel we should add to our list, please notify us by email at manager@maturefitness.com.

Online Aging Resources

• American Association of Retired People (AARP)
• American Red Cross
  • Disaster Preparedness for Seniors by Seniors
  • Find Local Chapter
• Meals on Wheels Association of America
  • Meals Near You
• National Council on Aging - Benefits Checkup
• The OASIS Institute

Online Fitness Resources

• Aging and Exercise, Encyclopedia of Sports Medicine and Science
• American Physical Therapy Association (APTA)
• American Senior Fitness Association (SFA)
• SCW Fitness Education

Online Government Resources

• Social Security Administration
• U.S. Department of Health & Human Services
  • Administration on Aging
  • Centers for Disease Control and Prevention
  • A Report from the Surgeon General
  • Strength Training for Older Adults
  • Medicare
    • Prescription Drug Plan
  • Eldercare Locator
    • The Aging Network
  • National Institutes of Health
    • National Institute on Aging
    • National Library of Medicine - Medline Plus
    • NIH Senior Health

Online Health Resources

• American Cancer Society
• American Heart Association
• Drug Information

Online University Resources

• SUNY Upstate Medical University Senior Fitness Program