Many
graduates of the SFA Brain Fitness for Older Adults educational
program have said that they enjoyed studying the functioning of the brain at the
cellular level. For similarly scientific-minded readers, a book scheduled for
publication on October 19, 2009, is certain to capture and hold your attention.
In his new 240-page book, How We Live and Why We Die: The Secret Lives of
Cells, the author Lewis Wolpert guides readers on a tour of the human cell
and explains the crucial role that cells play in every aspect of our lives, from
birth to death.
Experience! recently received an advance review copy of How We Live
and Why We Die from the publisher W.W. Norton & Company of New York. The
writing style is so clear and readable that this book can definitely be
recommended to interested laypersons, as well as to professionals.
The publisher's accurate description of the book's underlying theme says it
best: "Imagine your body as a society of billions of individual creatures. Each
of these tiny creatures has its own agenda, but millions of years of evolution
have adapted them to work for the greater good of the entire society. This
society is governed by a network of nerves that influence the collective through
a system of weighted voting so complicated that it is impossible to replicate.
Finally, imagine that this society is constantly under siege, fighting enemies
from without and rogue elements from within. Looking at humanity through the
lens of the cell -- the microscopic building block of all life -- is a
mind-altering experience..."
Throughout his manuscript, which includes discussions ranging from the
history of cell theory to contemporary controversies (such as the debate over
stem cell research), Wolpert keeps the tone informative and brisk. Moreover, he
succeeds at presenting scientific material in an original and witty manner, as
indicated by a poignant quote he chose as a prelude to the text. Provided below,
it comes from John Masefield, the English author who lived from 1878 to 1967:
"What am I, Life? A thing of watery salt
Held in cohesion by unresting cells,
Which work they know not why, which never halt,
Myself unwitting where their Master dwells."
Following is a detailed listing of the contents of How We Live and Why We
Die: The Secret Lives of Cells:
Acknowledgments
Introduction -- the miraculous cell
Discovery -- how science made plain the facts of life
How We Live -- how cells replicate, maintain order, evolve and die
How We Function -- how proteins determine the work of cells
How Genes Work -- how DNA encodes proteins
How Our Cells Are Replaced -- how stem cells self-replicate
How We Become Human -- how we develop from a single cell
How We Reproduce -- how meiosis works
How We Move, Think and Feel -- how nerve cells communicate
How We Grow and Why We Age -- how cells multiply, enlarge and decline
How We Survive -- how cells defend against bacteria and viruses
How Cancer Strikes -- how rogue cells form tumours
How Diseases Are Caused -- when cells behave abnormally
The Origins of Life -- the mystery of the first cell
Glossary
References
Index
The author Lewis Wolpert is Professor Emeritus of Biology as Applied to
Medicine at University College London. His previous books include Six
Impossible Things Before Breakfast and Malignant Sadness, the basis
for a BBC television series.
Let's Be Brain Smart
Another
publication of W.W. Norton & Company, The Healthy Aging Brain: Sustaining
Attachment, Attaining Wisdom, is only slightly older than How We Live and
Why We Die -- and is no less compelling. Like Lewis Wolpert, author Louis
Cozolino has also written a book well-suited for both lay and professional
readers. At 396 pages, The Healthy Aging Brain is packed with pertinent
research findings, fascinating anecdotes, and useful insights on how to maximize
the functioning of the human brain.
Cozolino's approach to the subject is special in that he stresses the role of
relationships in building, shaping, and sustaining the brain. In particular, he
values the grandchild-grandparent relationship, which facilitates brain
stimulation across generations, establishes the importance of elders in the
community, boosts elders' self-image, and produces a positive effect on their
cognitive health.
The Healthy Aging Brain also delves into the topic of wisdom, which is
defined as the embodiment of knowledge and compassion in the context of
relationships. Cozolino explains how our brains become better equipped to
reflect wisdom as they age due to long-term neural activation. He calls for a
renewal of the respect once given to elders for this quality, which is
personified by such skills as their storytelling ability.
Following is a detailed listing of the contents:
Acknowledgments
Preface
Introduction
PART I. BUILDING THE SOCIAL BRAIN
The Brain As a Social Organ
Creating Attachment
Sustaining the Social Brain: A New Look
PART II. THE SOCIAL BRAIN ACROSS THE LIFE SPAN
Current Theories of the Aging Brain
Growth and Adaptation
Hemispheres and Hormones
PART III. ATTACHMENT AND WISDOM
The Emergence of Wisdom
The Maturation of Emotion
Challenges to Wisdom
Stories as Nurturance
PART IV. BODY AND SOUL
Nurturing Your Body
Nurturing Your Relationships
Grandparenting
Optimal Challenge and Maximum Inclusion
APPENDIX
52 Ways to Avoid Hardening of the Categories: A Program of Personal
Experiments
Suggested Readings
Credits
References
Index
The author Louis Cozolino, Ph.D., is a professor of psychology at Pepperdine
University, as well as a veteran private practitioner.